Expert insights on seating, posture, and workplace wellness from our team
New to ergonomic seating? Learn everything you need to know about proper posture, key features, and what makes a chair truly ergonomic.
Protect your investment with proper care. Our comprehensive maintenance guide covers cleaning, adjustments, and when to replace parts.
Transform your workspace into a productivity haven. Expert tips on desk height, monitor placement, and creating an ergonomic environment.
Why does sitting cause back pain? Explore the science behind desk-related discomfort and learn evidence-based strategies for relief.
Own an ergonomic chair but not sure how to set it up? Step-by-step instructions for optimising every adjustment for your body.
Combat the effects of prolonged sitting with these simple stretches and exercises you can do right at your desk throughout the day.
Limited budget? Learn which ergonomic features matter most and how to get the best value without sacrificing essential support.
Everything you need to know about lumbar support: types, adjustment tips, and why it's the most critical feature of any ergonomic chair.
Discover the pros and cons of mesh and foam seating materials, with special consideration for Australia's warm climate.
How long should you sit? When should you stand? Explore research-backed strategies for balancing sitting with movement throughout your workday.